Omega 3 fatty acid is the all-important oil that comes from fish like tuna and salmon. This is the reason many experts recommend a more fish in your diet and it’s also the reason that fish oil supplements
Continue readingNo doubt you will have heard of omega 3 fatty acid. This is like the ‘star pupil’ in the class of fatty acids and the all-important fish oil that just about every health expert seems to be raving about.
Continue readingDuring pregnancy, omega 3 fatty acid and especially DHA is highly recommended. According to this report, the recommended intake is 650mg, 300 of which is DHA and the rest of which will be EPA. But at the
Continue readingFish oil has often been regarded as one nature’s most potent nutrients, with the ability to improve the health of your heart, eyes, and overall bodily functions. Fish oil for heart conditions is particularly
Continue readingFish oil has long been known as a super nutrient, packed full of omega-3 fatty acids that are great for our health. Fish oil is often hailed for its powers in heart health and reducing inflammation in
Continue readingFish oil has been one of the best-known ingredients for improving our overall health, but recent studies have shown just how important fish oil for eyes is. Thanks to its high content of Omega-3 fatty
Continue readingThe quintessential source of Omega-3 fatty acids, oily types of fish have been known to provide us with adequate amounts of these nutrients to assist in many areas of health. These fish include salmon,
Continue readingAre you stuck in a rut where you’re constantly trying new diets but you can’t seem to stick to them? Do you lower your calorie intake and boost your exercise, only to feel tired at the end of the day?
Continue readingHave you ever wondered if fish oil for kids is a good idea? The easiest way to think about it is like this: you know that everyone should eat two to three servings of fish per week. Why wouldn’t a child
Continue readingSo you’re interested in trying fish oil. We know you probably have questions about how it’s made, what its benefits really are, what effects it has on your body and brain, and why Brain Power+ offers
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